Track Cycling, understood

Racing on a banked indoor velodrome on bikes with one gear and no brakes. Eight tools take you from confused to the sharpest eye in the room.

Try it free
The module

Eight tools, one expert eye

1. Watch-ready crash course

Everything you need before the next match — one sitting.

Free

2. The laws decoded

The rules everyone argues about, explained principle-first.

3. Positions & roles

What every player is actually for — and how to watch them.

4. Read the game

Shapes, tactics and momentum: see what the experts see.

5. Skills appreciation

Why that was hard — the difficulty the camera hides.

6. The officiating eye

Signals, reviews and respect: the officials decoded.

7. Match-watch companion

A live focus plan for your next viewing.

8. SpectatorIQ assessment

Your score across five dimensions — watch it grow.

How the free tier works: one Try It Out preview gives you the Watch-Ready crash course (tool 1) of every sport — not just this one — so you can sample the whole platform. The Season Pass then opens all eight tools of every module, the cross-sport toolkit, and your full SpectatorIQ.

The field guide

What to know before the next one

Racing on a banked indoor velodrome on bikes with one gear and no brakes. Sprint events are tactical duels at 70 km/h; endurance events like the team pursuit and the madison are about relentless pace and choreography.

The events that matter

Five things to watch the first time

Where it is played

Britain, the Netherlands, Australia, France, Germany, Denmark, Italy, Japan and New Zealand. Japan's keirin has its own enormous professional scene.

Who plays it, and from what age

Track programmes usually start in the early teens where velodromes exist. Sprinters peak in their late twenties.

Who sets the standard

Britain and the Netherlands in the sprint events; Italy, Denmark and Britain in team pursuit.

The South African angle

South Africa's track scene is limited by the small number of velodromes, but riders such as those from the Bellville and Pretoria tracks have competed internationally, and road riders often use the track for training.

Words you will hear

Want to try it yourself?

Velodromes in Joburg, Paarl and Durban run track taster sessions.

The skills this sport is built on

The standing start · Track stand & balance · The sprint & the jump · The madison sling & handling · Drafting & the team machine · Nerve & composure (mental)

Facts here are the best we could verify, and estimates say so. Spotted something out of date? Tell us and it gets fixed.

Then take it beyond track cycling

Your Sports Passport collects a SpectatorIQ stamp for every code you learn — and the Couch-to-Club bridge turns watching into playing whenever you're ready.

Explore the other sports
Developed by Dr Alten du Plessis