Two competitors, one table, one grip. Eight tools take you from confused to the sharpest eye in the room.
Try it freeEverything you need before the next match — one sitting.
FreeThe rules everyone argues about, explained principle-first.
What every player is actually for — and how to watch them.
Shapes, tactics and momentum: see what the experts see.
Why that was hard — the difficulty the camera hides.
Signals, reviews and respect: the officials decoded.
A live focus plan for your next viewing.
Your score across five dimensions — watch it grow.
How the free tier works: one Try It Out preview gives you the Watch-Ready crash course (tool 1) of every sport — not just this one — so you can sample the whole platform. The Season Pass then opens all eight tools of every module, the cross-sport toolkit, and your full SpectatorIQ.
Two competitors, one table, one grip. It looks like a bar bet and is in fact a technical sport with weight classes, referees, and three quite different winning styles — the hook, the top roll and the press.
Strongest in Russia, Georgia, Kazakhstan, Turkey, Ukraine, the United States, Brazil and increasingly across Africa and South Asia.
Competitors range from teenagers to masters divisions well past fifty. Because it is weight-classed and needs almost no equipment, it is one of the cheapest competitive sports to enter.
The former Soviet states dominate the world championships, with the United States and Brazil producing many of the professional stars.
SA Armwrestling affiliates run open days — a table and a training partner is the whole setup.
The start / flash · A top roll · A hook · A press · Endurance / a stalemate
Facts here are the best we could verify, and estimates say so. Spotted something out of date? Tell us and it gets fixed.
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